Moving Time: 1:58:27
Distance: 33.50 km
Speed: 16.97 km/h
Ele Gain / Loss: 1848.39 m / 27.15 m
Power: 256 wZ2 3.41 w/kg
Max Power: 321 w
Norm. Power: 258 wZ2
Intensity: 0.74
TSS: 107
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 1.82 w/bpm
Decoupling: 13.0%poor
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 97.4% of the ride
Avg Torque: 35.2 Nm
Calories: 2,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution