| Moving Time: |
2:12:30 |
| Distance: |
42.26 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
797.04 m / 414.17 m |
| Power: |
126 wZ2
1.62 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.71 |
| TSS: |
110 |
| Heart Rate: |
115 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,118 kcal |
