| Moving Time: |
3:15:29 |
| Distance: |
33.50 km |
| Speed: |
10.28 km/h |
| Ele Gain / Loss: |
1848.42 m / 27.18 m |
| Power: |
149 wZ2
1.89 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.78 |
| TSS: |
198 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
67 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,950 kcal |
