| Moving Time: |
0:14:49 |
| Distance: |
3.04 km |
| Speed: |
12.30 km/h |
| Ele Gain / Loss: |
267.85 m / 25.76 m |
| Power: |
260 wZ4
3.63 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
0.94 |
| TSS: |
22 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
258 kcal |