| Moving Time: |
1:05:53 |
| Distance: |
24.93 km |
| Speed: |
22.70 km/h |
| Ele Gain / Loss: |
812.07 m / 649.06 m |
| Power: |
236 wZ3
2.91 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
129 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
-22.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,041 kcal |