Moving Time: 0:48:07
Distance: 19.38 km
Speed: 24.16 km/h
Ele Gain / Loss: 122.82 m / 52.29 m
Power: 108 wZ4 1.89 w/kg
Max Power: 207 w
Norm. Power: 110 wZ4
Intensity: 0.93
TSS: 70
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 98.6% of the ride
Avg Torque: 14.0 Nm
Calories: 348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution