| Moving Time: |
1:34:59 |
| Distance: |
29.87 km |
| Speed: |
18.87 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
167 wZ3
2.29 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.86 |
| TSS: |
117 |
| Heart Rate: |
123 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,062 kcal |
