| Moving Time: |
4:12:41 |
| Distance: |
33.66 km |
| Speed: |
7.99 km/h |
| Ele Gain / Loss: |
1813.59 m / 3.88 m |
| Power: |
129 wZ2
1.45 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.64 |
| TSS: |
173 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
2,183 kcal |