Moving Time: 0:44:49
Distance: 21.51 km
Speed: 28.80 km/h
Ele Gain / Loss: 433.27 m / 140.25 m
Power: 256 wZ3 3.56 w/kg
Max Power: 505 w
Norm. Power: 270 wZ3
Intensity: 0.80
TSS: 48
Cadence: 88 rpm
Max Cad: 109 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.1 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution