Moving Time: 0:53:38
Distance: 10.34 km
Speed: 11.57 km/h
Ele Gain / Loss: 958.00 m / 0.00 m
Power: 253 wZ4 3.17 w/kg
Max Power: 331 w
Norm. Power: 255 wZ4
Intensity: 0.92
TSS: 76
Heart Rate: 160 bpm
Max HR: 167 bpm
Efficiency: 1.59 w/bpm
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.8 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution