Moving Time: 0:52:10
Distance: 27.25 km
Speed: 31.35 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 236 wZ4 2.88 w/kg
Max Power: 583 w
Norm. Power: 254 wZ4
Intensity: 1.02
TSS: 91
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 1.73 w/bpm
Cadence: 77 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution