| Moving Time: |
1:29:00 |
| Distance: |
42.70 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
310.27 m / 387.15 m |
| Power: |
170 wZ3
2.24 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.88 |
| TSS: |
115 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,013 kcal |
