| Moving Time: |
1:19:40 |
| Distance: |
19.29 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1559.40 m / 20.45 m |
| Power: |
279 wZ1
3.93 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
285 wZ1
|
| Intensity: |
0.50 |
| TSS: |
34 |
| Heart Rate: |
167 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,488 kcal |
