Moving Time: 0:47:13
Distance: 12.25 km
Speed: 15.57 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 263 wZ3 3.7 w/kg
Max Power: 352 w
Norm. Power: 266 wZ3
Intensity: 0.88
TSS: 61
Heart Rate: 164 bpm
Max HR: 186 bpm
Efficiency: 1.62 w/bpm
Cadence: 83 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution