| Moving Time: |
1:23:11 |
| Distance: |
39.86 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
419.20 m / 444.66 m |
| Power: |
198 wZ3
2.2 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
103 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,103 kcal |
