| Moving Time: |
1:13:50 |
| Distance: |
11.41 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
959.15 m / 5.37 m |
| Power: |
184 wZ1
2.52 w/kg
|
| Max Power: |
659 w |
| Norm. Power: |
202 wZ1
|
| Intensity: |
0.42 |
| TSS: |
22 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
92 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
909 kcal |