Moving Time: 0:50:13
Distance: 14.89 km
Speed: 17.79 km/h
Ele Gain / Loss: 465.77 m / 181.66 m
Power: 189 wZ3 2.17 w/kg
Max Power: 474 w
Norm. Power: 202 wZ3
Intensity: 0.85
TSS: 61
Cadence: 57 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution