| Moving Time: |
1:15:49 |
| Distance: |
18.72 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
607.76 m / 304.94 m |
| Power: |
144 wZ2
1.73 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-11.3%good
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
731 kcal |
