| Moving Time: |
1:07:08 |
| Distance: |
10.33 km |
| Speed: |
9.23 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
223 wZ3
2.69 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,002 kcal |
