Moving Time: 0:28:52
Distance: 11.99 km
Speed: 24.93 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 120 wZ4 1.67 w/kg
Max Power: 232 w
Norm. Power: 127 wZ5
Intensity: 1.08
TSS: 56
Heart Rate: 119 bpm
Max HR: 129 bpm
Efficiency: 1.07 w/bpm
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 232 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution