| Moving Time: |
1:08:36 |
| Distance: |
17.53 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
762.06 m / 407.16 m |
| Power: |
175 wZ3
2.54 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
804 kcal |