Moving Time: 0:54:36
Distance: 15.54 km
Speed: 17.08 km/h
Ele Gain / Loss: 713.90 m / 409.39 m
Power: 216 wZ2 2.73 w/kg
Max Power: 506 w
Norm. Power: 245 wZ3
Intensity: 0.84
TSS: 64
Heart Rate: 148 bpm
Max HR: 171 bpm
Efficiency: 1.66 w/bpm
Cadence: 70 rpm
Max Cad: 155 rpm
Pedalling: 97.6% of the ride
Avg Torque: 34.3 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution