Moving Time: 0:41:07
Distance: 15.54 km
Speed: 22.68 km/h
Ele Gain / Loss: 713.90 m / 409.39 m
Power: 259 wZ4 4.32 w/kg
Max Power: 434 w
Norm. Power: 264 wZ4
Intensity: 1.00
TSS: 69
Heart Rate: 146 bpm
Max HR: 156 bpm
Efficiency: 1.81 w/bpm
Cadence: 73 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution