| Moving Time: |
0:39:49 |
| Distance: |
12.30 km |
| Speed: |
18.53 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
145 wZ3
1.52 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
386 kcal |
