| Moving Time: |
1:54:58 |
| Distance: |
42.26 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
797.01 m / 414.14 m |
| Power: |
179 wZ2
1.88 w/kg
|
| Max Power: |
684 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
137 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
90.1% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,378 kcal |