Moving Time: 0:27:10
Distance: 13.76 km
Speed: 30.38 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 144 wZ2 1.41 w/kg
Max Power: 444 w
Norm. Power: 172 wZ3
Intensity: 0.83
TSS: 31
Heart Rate: 131 bpm
Max HR: 153 bpm
Efficiency: 1.31 w/bpm
Cadence: 82 rpm
Max Cad: 159 rpm
Pedalling: 98.1% of the ride
Avg Torque: 18.2 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution