Moving Time: 0:49:56
Distance: 27.15 km
Speed: 32.63 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 242 wZ3 2.47 w/kg
Max Power: 645 w
Norm. Power: 280 wZ4
Intensity: 0.96
TSS: 77
Heart Rate: 150 bpm
Max HR: 175 bpm
Efficiency: 1.87 w/bpm
Cadence: 92 rpm
Max Cad: 102 rpm
Pedalling: 99.2% of the ride
Avg Torque: 26.3 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution