| Moving Time: |
1:03:33 |
| Distance: |
27.96 km |
| Speed: |
26.40 km/h |
| Ele Gain / Loss: |
226.29 m / 178.99 m |
| Power: |
137 wZ4
1.76 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
165 wZ5
|
| Intensity: |
1.18 |
| TSS: |
147 |
| Heart Rate: |
139 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-17.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
583 kcal |
