Moving Time: 0:43:20
Distance: 12.30 km
Speed: 17.03 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 129 wZ2 1.57 w/kg
Max Power: 280 w
Norm. Power: 135 wZ3
Intensity: 0.76
TSS: 42
Cadence: 64 rpm
Max Cad: 96 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.0 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution