Moving Time: 2:01:52
Distance: 33.50 km
Speed: 16.50 km/h
Ele Gain / Loss: 1848.39 m / 27.15 m
Power: 238 wZ3 3.31 w/kg
Max Power: 302 w
Norm. Power: 239 wZ3
Intensity: 0.81
TSS: 134
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 1.85 w/bpm
Decoupling: 1.5%good
Cadence: 59 rpm
Max Cad: 64 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.7 Nm
Calories: 1,942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution