| Moving Time: |
0:43:49 |
| Distance: |
5.64 km |
| Speed: |
7.72 km/h |
| Ele Gain / Loss: |
366.32 m / 3.01 m |
| Power: |
136 wZ3
1.66 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.77 |
| TSS: |
44 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
45 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
399 kcal |
