| Moving Time: |
1:19:05 |
| Distance: |
46.74 km |
| Speed: |
35.46 km/h |
| Ele Gain / Loss: |
154.54 m / 642.06 m |
| Power: |
193 wZ3
2.92 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,022 kcal |
