Moving Time: 0:28:46
Distance: 12.30 km
Speed: 25.65 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 241 wZ3 2.74 w/kg
Max Power: 311 w
Norm. Power: 245 wZ4
Intensity: 0.90
TSS: 39
Cadence: 78 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution