| Moving Time: |
0:56:21 |
| Distance: |
11.62 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
761.16 m / 54.97 m |
| Power: |
221 wZ4
2.69 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.93 |
| TSS: |
82 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
834 kcal |
