Moving Time: 0:34:29
Distance: 11.99 km
Speed: 20.87 km/h
Ele Gain / Loss: 98.46 m / 101.73 m
Power: 113 wZ1 1.41 w/kg
Max Power: 268 w
Norm. Power: 149 wZ2
Intensity: 0.60
TSS: 21
Heart Rate: 95 bpm
Max HR: 116 bpm
Efficiency: 1.57 w/bpm
Cadence: 74 rpm
Max Cad: 133 rpm
Pedalling: 76.5% of the ride
Avg Torque: 20.1 Nm
Calories: 260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution