| Moving Time: |
0:31:17 |
| Distance: |
10.67 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
278 wZ4
4.48 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
1.04 |
| TSS: |
57 |
| Heart Rate: |
172 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
582 kcal |
