Moving Time: 0:32:01
Distance: 22.72 km
Speed: 42.57 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 138 wZ2 1.5 w/kg
Max Power: 263 w
Norm. Power: 144 wZ2
Intensity: 0.63
TSS: 21
Heart Rate: 90 bpm
Max HR: 107 bpm
Efficiency: 1.60 w/bpm
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution