| Moving Time: |
0:46:55 |
| Distance: |
22.50 km |
| Speed: |
28.77 km/h |
| Ele Gain / Loss: |
325.90 m / 371.67 m |
| Power: |
203 wZ3
2.67 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
60 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
637 kcal |