| Moving Time: |
1:38:05 |
| Distance: |
29.87 km |
| Speed: |
18.27 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
192 wZ3
2.03 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.80 |
| TSS: |
103 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,261 kcal |
