| Moving Time: |
1:38:37 |
| Distance: |
26.48 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
1289.24 m / 29.22 m |
| Power: |
227 wZ3
2.99 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.81 |
| TSS: |
107 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,499 kcal |
