| Moving Time: |
1:08:26 |
| Distance: |
20.10 km |
| Speed: |
17.62 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
200 wZ3
3.33 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.78 |
| TSS: |
69 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
916 kcal |
