Moving Time: 0:34:52
Distance: 15.40 km
Speed: 26.50 km/h
Ele Gain / Loss: 313.87 m / 325.50 m
Power: 180 wZ2 2.47 w/kg
Max Power: 451 w
Norm. Power: 217 wZ2
Intensity: 0.69
TSS: 28
Heart Rate: 138 bpm
Max HR: 164 bpm
Efficiency: 1.57 w/bpm
Cadence: 92 rpm
Max Cad: 181 rpm
Pedalling: 89.9% of the ride
Avg Torque: 22.3 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution