Moving Time: 0:26:32
Distance: 11.99 km
Speed: 27.12 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 147 wZ2 1.96 w/kg
Max Power: 430 w
Norm. Power: 176 wZ2
Intensity: 0.68
TSS: 20
Heart Rate: 107 bpm
Max HR: 145 bpm
Efficiency: 1.64 w/bpm
Cadence: 76 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.2 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution