| Moving Time: |
1:06:46 |
| Distance: |
33.30 km |
| Speed: |
29.93 km/h |
| Ele Gain / Loss: |
578.93 m / 250.38 m |
| Power: |
284 wZ3
3.51 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,270 kcal |
