| Moving Time: |
1:11:52 |
| Distance: |
24.37 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
358.01 m / 356.57 m |
| Power: |
125 wZ3
1.49 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
90 bpm |
| Max HR: |
98 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
601 kcal |
