| Moving Time: |
1:10:02 |
| Distance: |
16.91 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
850.23 m / 152.56 m |
| Power: |
196 wZ3
2.51 w/kg
|
| Max Power: |
841 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
919 kcal |
