| Moving Time: |
1:54:38 |
| Distance: |
34.29 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
786.36 m / 61.30 m |
| Power: |
152 wZ2
1.9 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.63 |
| TSS: |
77 |
| Heart Rate: |
103 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,167 kcal |