| Moving Time: |
1:42:39 |
| Distance: |
29.87 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
154 wZ2
1.95 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.61 |
| TSS: |
63 |
| Heart Rate: |
110 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,058 kcal |
