| Moving Time: |
1:12:38 |
| Distance: |
35.48 km |
| Speed: |
29.31 km/h |
| Ele Gain / Loss: |
145.72 m / 347.94 m |
| Power: |
130 wZ2
1.81 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
632 kcal |
