Activity – Stiperstones - BigRingVR

Moving Time:	0:51:43
Distance:	19.99 km
Speed:	23.20 km/h
Ele Gain / Loss:	526.66 m / 594.00 m
Power:	193 wZ3 2.41 w/kg
Max Power:	518 w
Norm. Power:	228 wZ4
Intensity:	0.97
TSS:	80
Calories:	668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

486 w

5s

356 w

30s

343 w

1m

300 w

5m

236 w

20m

Power Distribution